8-4-12

So lately I've been being held accountable by my friend Holly. While this hasn't improved how I eat completely it has made me re evaluate life. I know I still have a lot of changes to make, but for today here is my food journal. Since she lives 400 mi away I decided to start sending her pictures of what I'm eating. Breakfast: Shakeology Snack: banana Lunch: left overs,gold fish,grapes, Pepsi Dinner: Tacos with low Carb tortillas., My demise of the day was the gold fish. Even after I got home they called out to be eaten. (sigh) Here were yesterdays:

So today wasn't the day

Ever get so excited and jazzed about something you think that's it. I got this! Well clearly we all lose it. Shortly after I started this blog I fell off the bandwagon... Again! See everyone goes through it I went through to the point I've gained weight. I don't know how I did that. I was at the same weight for so long. Well summer an the madness is almost at an end. I go back to work this week and the next week I get back on a schedule. (I hope)

What's the plan you're asking me? Well Sundays are for no one other then my family and getting ready for the week. This is my new must if I am to get on track. We will ore pack food for lunches such as almonds, crackers, grapes... snacks in general. Also I'd we want to pre cook anything like chicken or rice. Then I want to plan the dinners for the week. This way we can also plan left overs. Also no longer am I allowed to drive to get my daughter. She has daycare a couple blocks from my house. So unless it's in the 90s like it currently is I need to be walking. I also want to try to wake up early enough to walk the dog every day. Wish me luck!