8-4-12

So lately I've been being held accountable by my friend Holly. While this hasn't improved how I eat completely it has made me re evaluate life. I know I still have a lot of changes to make, but for today here is my food journal. Since she lives 400 mi away I decided to start sending her pictures of what I'm eating. Breakfast: Shakeology Snack: banana Lunch: left overs,gold fish,grapes, Pepsi Dinner: Tacos with low Carb tortillas., My demise of the day was the gold fish. Even after I got home they called out to be eaten. (sigh) Here were yesterdays: